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This lesson was for my first graders, and it was on what to do when you get angry.
First, we discussed what makes us angry and how we feel when we get angry.
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Tucker Turtle Takes Time to Tuck and Thinkcsefel.vanderbilt.edu/scriptedstories/tuckerturtle.ppt |
Then, we discussed the Tucker Turtle Method, and how to tuck like a turtle when we get made. This program is from Vanderbilt and although it is very basic and simple (perfect for student with Autism) I love it for 1st grade for that reason. We talk about places you can tuck at school and home. Sometimes they kids like to tuck in their shirts, but we also discuss how your shell can be your room, a special cool down spot in the room, etc.
Next, we practice the deep breathing. If you haven't seen this video yet you have to share it with your students. My kids watched it many times, the second time singing along and practicing the breath.
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After we practice I had the kids make their own step by step Tucker Turtle Method folder.
The kids cut and pasted the steps in order in a folder cut into three strips. (The same folders I use to help kids chunk.) Then they wrote they steps beneath.
One great teacher really got on board with this lesson and we worked together to create a cool down spot in her room. She didn't have room for a huge area, but she did have one extra desk so we made that the official "Cook Down Spot."
Since her classroom also has a dog theme (can you tell why I love her) I created doggie specific items for the cool down spot.
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Top of the desk. |
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Cool Down Activity- made with color paw prints. |
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Paws- Cool down steps listed on the desk. |
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A puppy version of the tucker turtle folder. |
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Peacemaker Book |
Here is how the class is using the cool down method. If a student gets upset they can quietly go the spot and calm down until they are ready to return to the activity. Students can do this on their own (ideally they are in charge of managing their emotions), but teachers can also cue saying "I am upset, I need to go to my cool down spot."
So far the teacher has seen great success in her room!
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Here are some other books I like:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0T4ZPzrmUApxs30vp9HAurX5zFYsgnzEVPmZlLHgleZD-mfM4X7xCnD86o0RtR-A6PCzJEErospxAhvkKU1eb68qDHSo9fQoBoivqjqlL_oLLSYh38b8lk2JjA8PZzvhYgZ2vvlzE1-o/s1600/Screen+shot+2013-03-07+at+12.50.32+PM.png)
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I love this series. |
Find more anger reducing activities on my Pinterest Page!
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